Getting Healthy | Fitness Gift Guide 2019

Of course, you’re going to need some great workout wear, too. YogaClub has amazing clothes that are going to make you want to exercise. Or, at least look like you work out while you’re running errands. You can choose your favorite styles of items, and colors, and their stylists will put together outfits that you’re sure to love. And if you don’t love it?  There’s the option to exchange your items.  WHOA! 

The brands you find in YogaClub are high end ones that you’d want to wear too, in current styles. There are three box options – Mantra, which is a legging, Karma which is leggings and a top, and the Guru, which is a thee piece outfit like a leggings, sports bra, and a top. Oh, and did I mention they go up to 3X? YAAAASSS

Having the right sock is so important.  Most people think socks are just socks, but no…that’s definitely not the case. Balega Enduro Socks show why that’s the case.  They’re designed for runners and other athletes, and help eliminate foot fatigue. They do this in several ways including additional padding for impact, a deep heel cup to help with the perfect fit, and a rib top that helps the sock stay in place. Balega also has their V Tech Arch Support System that helps support the arch and instep of the foot to cut down on fatigue, strain, and injury. As if that wasn’t enough, Balega’s USA made yarn technology helps with friction and reduces blisters. Plus, they come in fun color combs and bold colors and patterns.

SmartBell is essentially a new style of hand weights that are designed for Pilates and open movement exercises. The design allows for you to use two hands, but are totally comfortable in one. And the ergonomic design more naturally works with our own body’s shape, so they’re easy to use and feel more natural. The Balanced Body Smart Bell is a great way to tone your whole body. Available in two weights – 1.5 lbs. and 4.5 lbs.

Everyone wants a good pair of headphones, and the Wireless Smart Sports Headphones from I-Jazz are a great budget friendly option. They have great sound quality that rivals that of much more expensive options.  Bluetooth connectivity means you’re not tethered anywhere, and you can roam a reasonable distance from your device. The quick charge battery lasts for up to 19 hours of listening pleasure. And with 4 different earpiece options, there’s a size that’s pretty much guaranteed to fit anyone. All this for around $40.

Many Pilates movements and open flow body work requires you to turn your hands and feet.  This is easier to do with Rotator Discs or plates that move a little.  Balanced Body's Precision Rotator Discs have three levels of resistance - none, light, and heavy. They also come in 9- and 12-inch diameters. 

It’s a great way to improve your joint stability, and see how much mobility your joints have.  Simply place a non-slip grip pad underneath, if needed, and place on the floor. Line up the measurements, which is super easy to do, and place a hand or foot on the disc. Turn, and see how far you’ve gone. There’s a great video on the site that clearly shows you how these work.

One of the most important things of getting healthy is feeding your body the right stuff. Supplements are a great way to do that. But you still want to make sure they’re good for you.  Pure Synergy is one of the leaders in pure ingredients, and something you can feel good about putting in your body. Their items are great for adding to a glass of water, juice, or into your favorite smoothie for an extra nutrient boost. Pure Synergy has no GMOs, no dairy, and is gluten free, too.  It’s also certified organic and kosher. Just good stuff here.

Heat is great for those muscular aches and pains. But, sometimes, you just can’t quite get your regular heating pad where it needs to go. The Sunbeam Flexfit Heating Pad Wrap solves that problem. It’s a long strip of heating pad that wraps around your body.  It’s perfect for arms, elbows, wrists, and even your lower legs. With three heat settings, there’s one that’s perfect for everyone, and it shuts itself off after two hours. Perfect for the athlete, gardener, or just everyday active person in your life.

You don’t always want to tie your shoes, for various reasons. Maybe you’ve finally found the perfect fit. Perhaps it’s a mobility or sensory issue.  Maybe you are just OVER. IT. Whatever the reason, Caterpy shoelaces are here to save you. They are specially designed with little bumps that give you the perfect fit, without having to tie your shoes. The unique design makes them perfect for athletic endeavors, or just hanging out. Caterpy is approved by sports medicine doctors and podiatrists, too. They’re the perfect stocking stuffer.

Aches and pains are a part of life. Salonpas is one of the leading names in OTC pain relief. Whether your aches and pains are from doing things you love, like gardening, working out, or just life happening, Salonpas has a solution.  From lidocaine gel patches to hot patch treatments, there’s really something for each and every pain. They also have a line of pain-relieving creams, that can get relief right where you want it. There’s something that’s bound to work for just about everyone.